Welcome to my world! I am a mental health therapist (or clinical counsellor… yes, we use two L’s in Canada) and the more I learn about helping others the more I find I could use a little help myself. Sound familiar?
I work in a psychiatric outpatient setting as well as in my private practice. In both areas I facilitate mindful grounded presence and somatic awareness. Nature plays an important role in my private practice and I sneak it into the clinical office setting as well. I am always striving to keep my work, play, and health in equilibrium. But let’s be honest… equilibrium is more like a guiding star than a destination; real life tends to stray off-course.
I am Lynn: therapist, photographer, contemporary cowgirl, naturephile; and this is my quest for balance. I warmly invite you to join me on this journey and work with me online to improve your own well-being. Allons-y!
Lynn and her equine co-therapist, Charae
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